So in the interest of better shape - I'm eating breakfast. I know that to some of you that will sound odd - but in reality having a good breakfast is much better for you than not having any breakfast at all it. So here's what I've been having lately - a piece of multi-grain bread grilled with olive oil (not butter), an egg (cooked in olive oil, not butter) over easy on top, and a really simple little sauce of jarred roasted red peppers, tomatoes and crushed red peppers. It might sound odd, but it's really one of the greatest breakfast things I've had. In fact, we're going to shoot it for an upcoming show it's so amazingly-breakfasty good. Check out the picture - it may not look amazingly-breakfasty good, but it is, trust me.
Monday, October 20, 2008
My Breakfast Lately...
So in the interest of better shape - I'm eating breakfast. I know that to some of you that will sound odd - but in reality having a good breakfast is much better for you than not having any breakfast at all it. So here's what I've been having lately - a piece of multi-grain bread grilled with olive oil (not butter), an egg (cooked in olive oil, not butter) over easy on top, and a really simple little sauce of jarred roasted red peppers, tomatoes and crushed red peppers. It might sound odd, but it's really one of the greatest breakfast things I've had. In fact, we're going to shoot it for an upcoming show it's so amazingly-breakfasty good. Check out the picture - it may not look amazingly-breakfasty good, but it is, trust me.
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9 comments:
Wow that actually sounds really good... I might just have to try it!
How's the exercising coming??
looks way yummy, can you post the recipe here for that sauce?
wish we could get more shows on directtv
Speaking of upcoming shows, where are they being broadcast? I haven't seen any new shows of yours on Discovery Health for way too long. Or is a new season about to start?
Looking forward to the show :)
And speaking of shows, maybe an all sea scallop show? Yummy. But not for breakfast I don't think...
hey! i am a nurse, working as a health coach, triathlete....always trying to put yummy things in my bod AND making sure they are good for me....i just discovered your show....so im SOOO glad you are trying for some exercise!! nicely done.
im sure you will keep it fun...lots of folks make it miserable for themselves.
keep it up!
Good for you! I am 1 of a group of San Diego moms trying to get back in shape. Maybe your healthy meal ideas will inspire us! Good luck!
I am a new fan!! love your show....and that breakfast looks delicious!!!
I am not a breakfast fan either. But that looks pretty good. Keep it up!
This is my new favorite breakfast. I make it at least once a week. This morning, I tried a little twist: I added a few slices of avocado on top. Sooo good.
Sam, any chance you could revive this blog? Or are you too busy?
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