The first has been a few days of working out. Some of the days were legit - as real things got in the way. But some were just me being a baby and not wanting to. So I got back to it this morning and feel great.
The other thing I've skipped lately has been the cocktail hour. I think like many I look forward to a glass of something at the end of the day, but when the cocktail hour becomes the cocktail 'couple of hours' - that's not good. But more importantly - when the thought of going without your nightly drink makes you wonder if you can go without your nightly drink...you know it's definitely time for a break.
The things I'm learning about myself...
Subscribe to:
Post Comments (Atom)
3 comments:
Kudos...what a great start. Feeling good feels great.
Wow, I'm right there with ya about cocktail hour...It's been creeping up from 6 to 5 to 4pm too...Gotta curb that! Good for you finding a healthy groove!
Yay, you live! I was wondering when you were going to post again.
welcome back
Post a Comment